Kettlebells are fast becoming the latest ‘buzz’ in the health and fitness industry. Here at Outklass we are the only training centre in Nottinghamshire with 6 fully qualified kettlebell instructors and over 5 years experience showing clients the benefits of kettlebell training.

A versatile tool for postural alignment, posterior chain strengthening and general full body strength, ‘bells’ will almost definitely become your new best friend!

We have a wide range of kettlebells for sale on our online shop. Visit our Kettlebell Shop now

Check out our full selection of Kettlebell and other training videos on the new videos page…

Training Courses

Kettlebell – 1

A great introduction to these ‘Balls of Steel’!

Level 1 sessions will focus on all of the basic movements you will need to begin your mastery of the ‘bell’. You will learn fundamental techniques such as the swing, the clean/clean and press and the snatch to name a few.

Whether your goal is fat burning, strength/muscle building, mobility/flexibility or CV endurance these little beauties do it all!

Kettlebell – 2

For those people looking to test themselves and take their skills beyond basics, we’ve developed level 2!

Sport lifting, Odd-lifts, Kettlebell juggling and advanced techniques for people who have completed all required movements at level 1. The continuation of technical improvements such as correct grip, breathing technique and ‘mental toughness’ training are also covered at level 2.

Click here to view schedule and book a session

(Minimum of 6 months experience training with  kettlebells and must be deemed ready to progress by their trainer)